If you have diabetes, your body cannot make or properly use insulin. This leads to high blood glucose, or sugar, levels in your blood. Healthy eating helps keep your blood sugar in your target range. It is a critical part of managing your diabetes, because controlling your blood sugar can prevent the complications of diabetes.
Are you constantly asking yourself, "What can I eat?" Living with diabetes doesn't have to mean feeling deprived or restricted. A diabetic eating plan should take into account your weight, medicines, lifestyle, and other health problems you have.